Who We Are
The Center is the premier wellness center in the metro, offering memberships for those aged 50 and older and fitness classes and aqua therapy for those aged 18 and older. The Center includes a 92-degree pool, fitness center filled with cardio equipment, Cybex machines, and free weights, a cafe with breakfast and lunch served on weekdays, an in-house massage therapist, a full-size ballroom with live big band dances on Wednesday nights, and Pickleball. Fitness programs include balance, strength, and flexibility assessments, over 100 weekly land and water classes Other programs include education and art and social groups. The Center also hosts three annual health fairs open to the community and partners with other agencies for numerous special events There are lots of opportunities to get involved..
What We Do
This unique community focuses on the social, physical and emotional well-being of active older adults. From group exercise to group hobbies like woodworking and book club, you’ll make connections with people who share your interests.
Come on in, play some cards, make some friends, and enjoy your time with other active older adults.
For active older adults, the YMCA Healthy Living Center features:
– Warm-water, therapeutic pool
– Open swim and lap lanes
– More than 40 group exercise classes per week
– Full wellness center with weights and cardio
– Community based health programs
– Social groups and hobby clubs
– Access to any of the 10 metro Y locations
Details
| (712) 323-5995 | |
| asindelar@metroymca.org | |
| Amanda Sindelar | |
| Executive Director | |
| https://metroymca.org/hlc-cb/ |
